Publish Date:
01st February 2010
The practice of Yoga in Jainism is quite simple to follow, as opposed to its inclusion and practice in other religions. Jainism makes several concessions for the practitioners of Yoga. Firstly, the belief of Jainism in Yoga is based on the tenet that the Yoga is a combination of all the activities of mind, body, and speech. Jain leaders have hailed Yoga as the path to the much-sought after liberation of the soul. According to them, Yoga involves both asrava meaning acts of karma as well as samyak caitra, an essential quality. It is a blend of both these factors that helps one attain liberation.
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